| New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great |  | Authors: Eric C. Westman, Stephen D. Phinney, Jeff Volek
Publisher: Vermilion
Category: Book
List Price: £7.99
Buy Used: £3.36
as of 6/9/2010 08:16 UTC details
You Save: £4.63 (58%)
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New (31) from £3.66
Seller: brit-books
Rating:  42 reviews
Sales Rank: 324
Media: Paperback
Pages: 416
Shipping Weight (lbs): 0.6
Dimensions (in): 7.6 x 5 x 1.2
ISBN: 0091935571
EAN: 9780091935573
Publication Date: March 18, 2010
Availability: Usually dispatched within 1-2 business days
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| Features:
| • | New | | • | Mint Condition | | • | Dispatch same day for order received before 12 noon | | • | Guaranteed packaging | | • | No quibbles returns |
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Product Description
Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.
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| Customer Reviews:
Showing reviews 1-5 of 42
 diet success August 27, 2010
Mrs. Ann I. Perkins (leicestershire)
bought the book for myself then my neighbour - we have each lost one and a half stones!
Atkins August 23, 2010
Bear
For anyone new or not to low carb eating, this is Atkins explained and made alot more user friendly and up to date. The science of dieting is explained which helps to adjust the mindset of yo-yo dieting and health issues.
 Getting to grips with Atkins diet August 18, 2010
Sheila filmfan (West Country, England)
Full of interesting statements regarding this low carbohydrate diet. Does not really give you great deal in the way of menus, you have to take note of the carbohydrate rate of all foods and work round the allowed foods. Have started to follow it and have lost weight already, so I would advise to keep reading the book to firm up the ideal menus for oneself. There are three stages to work towards so it needs regular reading. Having said that I do recommend the book/diet (my husband lost three stone on the original book!)
New Atkins new you August 10, 2010
Mr. R. Ellison (Cardiff)
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
The book was very informative, but unfortunatley my medical problems prevented me from following the advice at the present
New Atkins New you August 8, 2010
Mrs. B. Bromley (London England)
I actually find this book a bit harder to follow than the first Atkins book. Having said that the extra food allowed is a bonus, not because I wanted more to eat but because there are concerns about health when you are eating mainly protein and fat and very little carb in the form of salady veg. I did lose weight but after a few weeks was afraid to go on because of the health factor. There is no guarantee that this diet is safe even though I have to say it is the most delicious one I have done.
Showing reviews 1-5 of 42
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